THE BEST FITNESS PODCAST WITH EVERYTHING YOU NEED TO TAKE YOU TO THE NEXT LEVEL
Open Sky Fitness Podcast provides quality guests, who will inspire you to improve your life. It doesn't matter if you're vegan, paleo, a body builder or a triathlete, there is something for everyone.
How to Bring More Awareness to Your Life: Mariko Hirakawa “Ayurveda is translated as the science of life which I find too vague. So, for me, it’s the science of optimizing life embodied on this planet. It focuses on expanding your longevity and all dimensions of living a fulfilling, balanced life including diet, herbs, lifestyle,…
Listen Now...
Legumes and Grains: The Proper Way to Cook Them “We know that grains and legumes are so bad for us, but how is it that there are all of these other communities that are doing so well and they eat these foods without getting sick from them?” – Devon Dionne Grains and legumes…
Listen Now...
“People will eventually have this a-ha moment where their lifestyle and their genetics are going to peak something. That’s when they realize that they never no other choice but to change something. So, we’re trying to help implement a plan so people decide to change their life before it becomes an a-ha moment whether it…
Listen Now...
Learn all about probiotics, enzymes, hydrochloric acid (HCl) and why they’re important for our digestive system. – Naturally through foods or with supplementation. On this week’s episode, we are giving our full attention to the digestive system and teaching you all that you need to know about it and how to take care of it. By…
Listen Now...
“The MELT Method is this self-treatment technique that really focuses on keeping the supportive qualities of fascia active and pliable so that the elastic properties remain efficient as we age.” – Sue Hitzmann On this week’s episode of the Open Sky Fitness Podcast, we have the Creator the MELT Method, Sue Hitzmann, joining…
Listen Now...
FREE WORKOUT GUIDE
JUMP-START YOUR WORKOUT!
Simply enter your name and email below to get instant access...
100% Privacy, Guaranteed!
Barefoot Shoes!
