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THE BEST FITNESS PODCAST WITH EVERYTHING YOU NEED TO TAKE YOU TO THE NEXT LEVEL

Open Sky Fitness Podcast provides quality guests, who will inspire you to improve your life. It doesn't matter if you're vegan, paleo, a body builder or a triathlete, there is something for everyone.

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Alex Charfen_ Structure Your Life for Better Wellness - Ep. 177 OPEN SKY FITNESS

Alex Charfen: Structure Your Life for Better Wellness – Ep. 177

  “You have to make your health the number one priority in your life. Once you do that, things will start changing and it’s amazing how everything starts lining up and gets better. People feel good and they have more energy so that they can show up for others in a more positive way.” –…

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Holiday Health Hacks_ Creating a Positive Experience - Ep. 176 OPEN SKY FITNESS PODCAST

Holiday Health Hacks: Creating a Positive Experience – Ep. 176

“How you’re feeling and what you’re going to be eating during the holidays will be a reflection of how you feel about your family and the other people that you’re around.”  – Devon Dionne   With Thanksgiving coming up this week and the rest of the year-end holidays well on their way, Devon and I…

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Danielle Natoni: Building a Healthy Family – Ep. 175

This week, I had a blast talking to Danielle Natoni of Fit and Funky! Danielle is a former 5th grade math teacher who decided to change her to career by becoming a full-time fitness professional as a Beachbody Coach in 2012. Danielle is also a mom and a wife who knows that in order to…

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Sustainable Agriculture vs. Industrial Farming: How Our Choices Impact the World – Ep. 174

The Impact of Sustainable Farming   “Today, we want food that’s fast, cheap, and delicious and we don’t think about the cost to our health or to the environment.” – Devon Dionne   When it comes to the fate of the world we live in, we play a huge role. Depending on how we treat…

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Dr. Jane Guyn- Great Sex Makes You Healthy- Discover the Bedroom Blueprint - Ep. 173 OPEN SKY FITNESS PODCAST

Dr. Jane Guyn: Great Sex Makes You Healthy: Discover the Bedroom Blueprint – Ep. 173

Join Our 8 Week Sky Fit Challenge As a Founding Member! From October 30 – December 22, we will be doing an 8 Week Sky Fit Challenge with founding BETA group members. The challenge consists of: 20 minute equipment-free workouts Healthy meal planning with a cookbook of our favorite recipes Access to a new, private Facebook…

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