THE BEST FITNESS PODCAST WITH EVERYTHING YOU NEED TO TAKE YOU TO THE NEXT LEVEL
Open Sky Fitness Podcast provides quality guests, who will inspire you to improve your life. It doesn't matter if you're vegan, paleo, a body builder or a triathlete, there is something for everyone.
On this week’s Open Sky Fitness podcast, Rob and Devon sat down to discuss the New York Times article, After ‘The Biggest Loser,’ Their Bodies Fought to Regain Weight. The article is quite one-sided and both Rob and Devon have given their input on what they found was wrong with the diets and workouts on the show; how the…
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Love swimming? Ever wanted to become an open water swimming? Stop Being Your Own Worst Enemy On the Open Sky Fitness podcast this week, Rob and Devon had a motivating discussion about how important it is to stop being your own enemy by limiting yourself from thinking positively and from reaching your goals. Even if you…
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To become a sprinter, sometimes you have to start with the basics. Today, Rob talked to Franz Snideman who is a former collegiate sprinter and the co-owner of Revolution Fitness. Franz believes that sprinting is key to becoming healthier and stronger. Tips to Become a Sprinter Franz is an expert at running and sprinting for beginners and…
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Do you ever feel that the days goes by and you spend all your time on what needs to “get done” but have no time left for the things that you feel are actually important. In this week’s podcast, Craig Ballantyne, author of the “The Perfect Day Formula”, will transform you by helping you to discover what is truly important and how to create an empowering and healthful life.
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Hey everyone! This week, Rob has taken the time to look at some of the different questions you have asked him. On this week`s Open Sky Fitness Podcast, he`s here to help you learn how to gain weight fast. If you’ve struggled with being too thin and want to find a healthy way to gain…
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