Posts Tagged ‘weight lose’
How a 7 Day Detox can Change Your Life with Dr. Alejandro Junger – Ep. 276
How a 7 Day Detox can Change Your Life with Dr. Alejandro Junger Founder of the Clean Program and Author of both, Clean, and his latest, Clean 7, Dr. Alejandro Junger, joins me this week to share the power of an elimination diet, his 5 R’s to live a healthy life, and how to detox…
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How to Detox Heavy Metals with Wendy Myers – Ep. 274
How to Detox Heavy Metals with Wendy Myers “Minerals are the foundation of heavy metal detoxification. They get your body working correctly; you can’t have cell communication or hydration without minerals. So, you have this fix your health’s foundation before actually beginning or considering a detoxing process.” – Wendy Myers Is fatigue ruining your life?…
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Jessie Pavelka: Eat, Sweat, Think and Connect Your Way To Better Health – Ep. 272
Jessie Pavelka: Eat, Sweat, Think and Connect Your Way To Better Health – Ep. 272 This week, I am excited to share with you this great conversation I had with my friend, colleague at and Co-Founder of RetroFit Gym, and fitness expert specializing in extreme weight loss, Jessie Pavelka. We dove deep into his Four…
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The Mind Of A Kettlebell Master: Marcus Martinez – Ep. 259
The Mind Of A Kettlebell Master: Marcus Martinez “Happiness is the path. Happiness is the way and what’s going to allow you to do all of the things you want to do in life and receive more enjoyment from them.” – Marcus Martinez If kettlebells, strength training, and personal development are your jam then…
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The Official Coffee Diet – Ep. 258
This week’s episode was super fun for me to share as I dive in and explain what the Official Coffee Diet (OCD) is all about, why I decided to begin roasting my own coffee at home, how it’s a part of my lifestyle focused on intermittent fasting, and how you can begin making your…
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The Benefits of a 24-Hour Fast
People decide to fast for various reasons but the religious and medical ones prevail. Perhaps their religion prohibits them to eat meat or they are getting ready for surgery so they have to cleanse their organism. Whatever the reason may be, you don’t have to be a believer or ill in order to fast. IN…
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Prescribed To Death: How To Get Off Your Meds with Doug Morneau – Ep. 257
Prescribed To Death: How To Get Off Your Meds with Doug Morneau Author, Marketer, Speaker, and Podcaster, Doug Morneau, joins us to share how he went from being ill and stuck in bed with double pneumonia to turning his life around, losing weight, and getting in the best shape of his life by going off…
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Lessons Every Personal Trainer Should Learn: Geoff Hemingway – Ep. 251
What does it take to become a great personal trainer? This week, I’m speaking to Personal Trainer at Mark Fisher Fitness (MFF), Geoff Hemingway, about his transition from actor to the world of fitness and memorable lessons learned as a trainer including the importance of creating good communication with gym members, meeting them…
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How to Find or Be a Great Personal Trainer with Chad Landers – Ep. 245
What does it take to become a great personal trainer? Which characteristics should you look for in a personal trainer? This week, Rob is speaking to the 2018 NSCA Personal Trainer of the Year, Celebrity Trainer, and Owner of PUSH Private Fitness, Chad Landers. Chad has been a personal trainer for over 25 years and…
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Dr. Joel Fuhrman: Is Fast Food More Addicting Than Drugs? – Ep. 233
We can control our health’s destiny; it’s not luck and the right foods enable us not just to prevent but reverse diseases unless they’re in the super advanced stages. This is a positive message that also tastes delicious and can be made into a diet style that people prefer to eat. – Dr. Joel Fuhrman…
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