Search results for: perfectionist episode
Perfectionists vs. High Achievers: Which One Are You? – Ep. 218
“Perfectionism is the enemy of progress.” – Winston Churchill CLICK HERE TO GET 50% OFF ON THE SKY FIT CHALLENGE! Being a Perfectionist – Good or Bad? “Have no fear of perfection, you’ll never reach it.” – Salvador Dali A lot of people take pride in calling themselves a perfectionist because…
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The Art of Making Things Happen: Steve Sims – Ep. 240
CEO & Founder of BlueFish, Steve Sims, aka The Real Life Wizard of Oz sharing his life story, how you can live the life you want without any fear, how to make anything happen.
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Pre & Post Workout Supplements, Reinjury Fears, CrossFit Training, Muscle Relief Aids – Ep. 226
Pre & Post Workout Supplements, Reinjury Fears, CrossFit Training, Muscle Relief Aids Hey guys, we received a ton of awesome questions from members of the Open Sky Fitness Podcast Group on Facebook so today we’re taking the time to answer them for you. If you ever have a question or need help with something, you can always…
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The Alzheimer’s Solution: How to Prevent It With Nutrition with Ralph Sanchez – Ep. 225
“99.8% of drug trials have failed. There is no solution and nothing on the horizon for Alzheimer’s disease in the pharmaceutical industry. Everything in terms of prevention with nutrition, lifestyle, and diagnosing some of the interrelated risk factors associated with dementia and Alzheimer’s disease is on the rise.” – Ralph Sanchez This week,…
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How to Stop Self-Sabotaging Your Health with Lisa Thomas – Ep. 223
“When we follow our gut, it’s the brain of our instincts. If we follow our gut instinct, it’s only going to help us bring purpose into our lives.” – Lisa Thomas This week, we have a really special guest! In fact, we’re talking about something that doesn’t normally come up on the show.…
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Cortisol: 10 Ways To Manage & Reduce Stress – Ep. 220
CLICK HERE TO GET 50% OFF ON THE SKY FIT CHALLENGE! “No matter how much you exercise or nutrients you eat, if you do not manage your stress levels, you really can’t be healthy overall. We always want to look at the external world of what can we do about our health rather than look…
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Combating Anxiety & Depression with Anthony Treas – Ep. 219
CLICK HERE TO GET 50% OFF ON THE SKY FIT CHALLENGE! Mental Health: Combating Anxiety & Depression We have a very eye-opening interview today with Iraq War Veteran, Anthony Treas, who is on a mission to radically change men’s mental health and the stigma of mental health. He is also the creator of the S.T.R.O.N.G. Method…
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Identify and Stop Self-Sabotaging Beliefs and Actions – Ep. 172
Join Our 8 Week Sky Fit Challenge As a Founding Member! From October 30 – December 22, we will be doing an 8 Week Sky Fit Challenge with founding BETA group members. The challenge consists of: 20 minute equipment-free workouts Healthy meal planning with a cookbook of our favorite recipes Access to a new, private Facebook…
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