Podcast
Ep. 34 – Juli Bauer (PaleOMG) On Creating a Diet That Works for You
Juli Bauer (PaleOMG) On Creating a Diet That Works for You Juli Bauer is the founder and editor of the always-candid, never-preachy PaleOMG. She is truly one of Paleo’s most outspoken and hilarious crusaders. On today’s show, she joins Rob, Jeff and Alec to talk about her crazy rise from food blogger to NYT Bestseller.…
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Ep. 33 – Chris Brogan on Treating Your Body Like a Fortune 500 Company
Chris Brogan on Treating Your Body Like a Fortune 500 Company Chris Brogan is an author, speaker and marketing consultant to Fortune 500 companies, including Disney, Google, Coke, GM, Microsoft and Sony. He is also the CEO of Owner Media Group and author of the New York Times bestseller “Trust Agents: Using the Web to…
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Ep. 32 – Interview with Gypset Goddess (AKA Caitlin Turner)
Interview with Gypset Goddess (AKA Caitlin Turner) SUBSCRIBE TO OUR PODCAST About Gypset Goddess Caitlin Turner (AKA Gypset Goddess) creates some of the most beautiful photos on Instagram. Pictures of her doing Yoga around the world have been featured in Elle, Vogue, New York Times, and on Good Morning America. She’s also the host of…
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Shane Dawson: Getting in Shape – Ep. 31
Shane Dawson: Getting in Shape The Guts to Get in Shape with Shane Dawson In the latest Open Sky Podcast, we dive deep into the mind of YouTube’s biggest star: Shane Dawson. Shane talks openly to Rob and Jeff about his struggle with weight and his obsession with food. “I used to eat 300 packets…
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Gunnar Peterson: The Life of a Celebrity Fitness Trainer – Ep. 30
Gunnar Peterson: The Life of a Celebrity Fitness Trainer Sylvester Stallone. Mike Tyson. Pete Sampras. Khloe Kardashian. What do these folks have in common? They’ve all been trained by fitness expert Gunnar Peterson. In this episode, we sit down with Gunnar in his private Beverly Hills gym to talk about his life and career training…
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Making Vegan "Junk" Food with Lynn Chen and Leslie Durso – Ep. 29
In this episode with Leslie Durso and Lynn Chen, we talk about how to trick your taste buds into thinking you’re eating junk food, when you’re really eating vegan whole foods sent from heaven!
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Jonathan Bailor: The Calorie Myth – Ep. 28
Jonathan Bailor: The Calorie Myth Our society’s methods for losing weight are bonkers. Starvation diets, low-fat diets — none of them really work on an extended basis, and some of them could be making us sicker. Our guest today, Jonathan Bailor, spent 10 years doing intensively researching the diets we try and why they tend to…
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Christy Meyers: The Easiest Ways to Lose Weight and Feel Great – Ep. 27
https://soundcloud.com/openskyfitness/the-easiest-ways-to-lose-weight-and-feel-great-w-christy-meyers CLICK HERE TO LISTEN ON ITUNES Wisdom on Losing Weight and Feeling Great! Our latest episode, with holistic nutritionist Christy Meyers, is a veritable treasure trove of nutrition advice. When you boil down healthy eating advice to a few concise— but very valuable — tenants, you get this podcast. Here are a few pearls of…
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Dr. Michael Ruscio: Is Your Favorite Food Destroying Your Gut?- Ep. 26
On today’s podcast with Dr. Michael Ruscio, we talk about how elimination diets and natural medicine can knock out these symptoms as well as serious infections, while helping restore balance to your body.
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Josh Radnor (Ted Mosby, HIMYM) On How Meditation Has Transformed His Life and Career – Ep. 25
Josh Radnor (Ted Mosby, HIMYM) talks about how meditation saved him from a bout of depression.
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