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THE BEST FITNESS PODCAST WITH EVERYTHING YOU NEED TO TAKE YOU TO THE NEXT LEVEL

Open Sky Fitness Podcast provides quality guests, who will inspire you to improve your life. It doesn't matter if you're vegan, paleo, a body builder or a triathlete, there is something for everyone.

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David Allen: The Importance of Time Management -Ep. 79

You lucky listeners have a special podcast this week today the Importance of Time Management”. First, Rob takes some time to answer a question from one of our listeners on how to get started on a path to wellness. Then, you’ll hear from our guest speaker, David Allen, the author of Getting Things Done. Ask yourself if you are spinning in your head with all the things going on in your life and you believe you just need to manage your time better? David will show you that it’s not about time management but about finding space in your head to think.

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Natalie Jill and Evan Dollard: How to Set Goals for the New Year -Ep.78

Welcome to 2016! Are you ready to learn strategies on “how to set goals” or the New Year? This week our host Rob is joined by guest cohost, American Ninja Warrior, Even Dollard (Aka: All Around Mr. Fitness according to Rob), and interviewee, Natalie Jill from NatalieJillFitness.com. First Evan discusses how he keeps his mirror muscles looking good in is off season from Ninja warrior.Secondly Natalie joins the duo and together they’ll give their 14 expert strategies for success in 2016. Bringing in some Star Wars motivational quotes, this podcast will be your 2016 Yoda voice to success.

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Josh Trent, How to Stop Negative Thoughts -Ep. 77

This week, Josh Trent of WellnessForce.com host of Wellness Force Radio Podcast will talk about “How to Stop Negative Thoughts” as well as give some insight on the best fitness apps. You will quickly learn how your emotional life can help or hinder your fitness goals.

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Jimmy Moore: How to Reduce Cholesterol: The “Bad” Kind -Ep. 76

Are you ready to learn “how to reduce cholesterol”, the “bad” kind? In this weeks episode, Jimmy Moore, Host of the Livin’ La Vida Low Carb Podcast and author of Cholesterol Clarity, Keto Clarity, and the Keto Cookbook discusses just that.

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Elizabeth Benton: The Best Weight Loss Strategies -Ep. 75

Elizabeth Benton, from Primal Potential Podcast, shares her best “weight loss strategies” on how to stay motivated, not make excuses, and how to build a routine.

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