Posts Tagged ‘paleo’
Matt Frazier: Paleo vs Vegan – Which Diet is Best? – Ep. 71
Matt Frazier from No Meat Athlete will make you rethink whether eating Paleo and eating vegan are really so different. Author of the book No meat Athlete and featured in some of the top periodicals like Runners World, Huffington Post, and Forbes Magazine, Matt gives us insight…
Read MoreEp. 54 – How to Healthfully Eat Takeout with Russ Crandall, author of Paleo Takeout
Our guest for this episode is Russ Crandall, author of two amazing Paleo cookbooks, as well as a gluten-free and Paleo-friendly food blogger. Russ tells us how after persevering through some major health issues, medications, and surgeries by the age of 27, he discovered the benefits of a Paleolithic, or Paleo Diet.
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Top 11 Paleo Energy Bars
Looking to find the best Paleo Bar out there? Look no further. We found our favorite 11 bars on the market and rated them from 1 to 11. Let us know you if you agree!
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Ep. 42 – The Best Health and Wellness Podcasts According to Julie Mirliss
The Best Health and Wellness Podcasts According to Julie Mirliss The Best Health & Wellness Podcasts at Your Fingertips! There are so many health and fitness resources out there like wellness podcasts — how do you choose the best one? Today, Rob talks to Eat Up New York writer Julie Mirliss about some of the…
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Ep. 41 – Uncovering the Secrets of the Meat Industry with David Maren
Uncovering the Secrets of the Meat Industry with David Maren Secrets of the Meat Industry What does it really mean when a chicken is labeled cage-free, free-range or pasture-raised? Why does processed chicken contain so much water? How can you decipher the dizzying array of organic, non-GMO labels on meats at your local grocery store?…
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Jonathan Bailor: The Calorie Myth – Ep. 28
Jonathan Bailor: The Calorie Myth Our society’s methods for losing weight are bonkers. Starvation diets, low-fat diets — none of them really work on an extended basis, and some of them could be making us sicker. Our guest today, Jonathan Bailor, spent 10 years doing intensively researching the diets we try and why they tend to…
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Dr. Michael Ruscio: Is Your Favorite Food Destroying Your Gut?- Ep. 26
On today’s podcast with Dr. Michael Ruscio, we talk about how elimination diets and natural medicine can knock out these symptoms as well as serious infections, while helping restore balance to your body.
Read MoreEating Bugs and Organ Meat with Sarah Ballantyne (AKA The Paleo Mom) – Ep. 23
In today’s episode, we talk to NYT-bestselling author Sarah Ballantyne about her new book, “The Paleo Approach Cookbook.”
Read MoreDr. Sarah Ballantyne: The Paleo Approach – Ep. 17
In this episode of the Open Sky Fitness Podcast, the band gets back together and we interview the author of The Paleo Approach, Dr. Sarah Ballantyne. Also, Jeff’s inner fat kid rears its ugly head while on vacation and Alek suggests N.C.I.S as a fitness motivator to get back on track.
Read MoreMary Shenouda: How Paleo Can Change Your Life – Ep. 12
What the heck is the Paleo Diet? Mary Shenouda, the Paleo Chef is just the girl to answer that question! Oh, and she likes to throw the F-Bomb around. You’ve been warned!
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