Posts Tagged ‘wellness’

Geoffrey Hemingway

Lessons Every Personal Trainer Should Learn: Geoff Hemingway – Ep. 251

  What does it take to become a great personal trainer?   This week, I’m speaking to Personal Trainer at Mark Fisher Fitness (MFF), Geoff Hemingway, about his transition from actor to the world of fitness and memorable lessons learned as a trainer including the importance of creating good communication with gym members, meeting them…

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Ingrid Marcum

Discover Your Value & Confidence with Ingrid Marcum – Ep. 250

“Who I am is not about my achievements. Who I am is what’s inside.” – Ingrid Marcum   What I am supposed to do with my life now that I’m no longer an athlete? From high school and college to professional athletes, that is a question many people find them themselves asking as they adjust…

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242 Sean Hyson: The Carnivore Diet: Is It Right For You?

The Carnivore Diet: Is It Right For You? with Sean Hyson – Ep. 242

This week we have the new Editor-In-Chief at Onnit, Author of both Men’s Fitness 101 Best Workouts Of All Time and The Men’s Health Encyclopedia of Muscle as well as previous Open Sky Fitness guest, Sean Hyson joining us to talk about his career, the latest fitness and nutrition trend, and his own opinion on how to…

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