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THE BEST FITNESS PODCAST WITH EVERYTHING YOU NEED TO TAKE YOU TO THE NEXT LEVEL

Open Sky Fitness Podcast provides quality guests, who will inspire you to improve your life. It doesn't matter if you're vegan, paleo, a body builder or a triathlete, there is something for everyone.

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Pat Flynn: Get Fit with a Generalist Mindset - Ep. 169 OPEN SKY FITNESS

Pat Flynn: Get Fit with a Generalist Mindset – Ep. 169

  “The world is so obsessed with specialists and that to be successful, you have to specialize in something. However, that was never good advice for me. I could never really compete head to head on a lot of things. But, I’m good to great at many different things and by stacking those different skills,…

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Blood Type Diet, Earthing, Over-Training & More - Ep. 168 OPEN SKY FITNESS PODCAST

Blood Type Diet, Earthing, Over-Training & More – Ep. 168

This week, Devon and I took some time to answer questions submitted to us by members of our Open Sky Fitness Facebook Group. We discussed a huge variety of different topics from the Blood Type Diet to Earthing to discussing the great debate of what’s better – free weights or machines? Plus, you’ll find out how…

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Bradley Goldman- Workout and Nutrition Programs for Building Muscle - Ep. 167 OPEN SKY FITNESS PODCAST (2)

Bradley Goldman: Workout and Nutrition Programs for Building Muscle – Ep. 167

  “The scale should only be used as a tool to allow your coach to determine how many calories are appropriate for your end the goal. The scale doesn’t judge you, tell you if you look good, or anything else but how to manipulate the calories that you’re going to feed your body.” – Bradley…

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Elimination Diets: Lose Weight and Change Your Diet for Life - Ep. 166

Elimination Diets: Lose Weight and Change Your Diet for Life – Ep. 166

  Download Our Free Elimination Diet Food Shopping List!   “The more strict you are with the elimination diet, the better. If you’re not quite sure if something should be on your list of things to eat, then don’t eat it during this time period.” – Rob Dionne   Download Elimination Diet List Now!  …

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Nagina Abdullah: How Spices Can Kick Start Your Weight Loss - Ep. 165 OPEN SKY FITNESS PODCAST

Nagina Abdullah: How Spices Can Kick Start Your Weight Loss – Ep. 165

Spice Up Your Life with New Recipes!   “I turned by health around by first focusing on food because that alone is 80% weight loss. Focusing on nutrition helped me to make the largest impact on my health.” – Nagina Abdullah    From breakfast to dessert, send us your favorite healthy recipes in the Open Sky…

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