Getting the Lowdown with Mark Rhino Smith

In this episode of the Open Sky Fitness Podcast we interview Mark Rhino Smith.

Mark’s life has been a journey to say the least. Starting out as junior body builder in the UK, then making a name for himself as Rhino in the hit British show Gladiator, a spin off of the U.S. version called American Gladiators. Which happens to be one of Rob and Jeff’s favorite shows growing up!

We find out how Mark ate enough food in one day to feed an small African village for a month, that he used to squat the weight of a Volkswagon Bug(I might be exaggerating), and how he has rubbed shoulders with the British Royal Family(that’s true). Basically Mark is a bad ass!

If you’d like more info about Mark, check out his website, MarkRhinoSmith.com or check out his IMDB page to see him in an upcoming movie.

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We love answering questions and getting feedback from you, our listener! If you have any questions to ask us, a review of the show, or suggestions on guests/topics that you think would be great to have on the show, just email Rob at rob@openskyfitness.com or Devon at devon@openskyfitness.com or you can also leave us a review atwww.openskyfitness.com/review and even text OSFreview to 33444 to get the link.

LINKS AND RESOURCES

• To check out Episode 24 – ANDY BELLATTI: EXPOSING THE FOOD INDUSTRY’S LIES, click here: https://openskyfitness.com/food-industry-sham-studies/
• To check out Episode 26 – DR. MICHAEL RUSCIO: IS YOUR FAVORITE FOOD DESTROYING YOUR GUT?, click here: https://openskyfitness.com/elimination-diet-dr-ruscio/
• To check out Episode 29-MAKING VEGAN “JUNK” FOOD WITH LYNN CHEN AND LESLIE DURSO, click here: https://openskyfitness.com/ep-29-making-vegan-junk-food-with-lynn-chen-and-leslie-durso/

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Ask Rob a Question or tell him what is working for you: Email Rob@OpenSkyFitness.com

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Thanks for Listening!
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Thanks for listening/reading Episode 8-Interview with Mark Rhino Smith. We hope you have gained more knowledge on how to be a healthier you!