Posts Tagged ‘fit’

Christine Hronec

Work Ethic Versus Body Type with Christine Hronec – Ep. 277

This week, Rob had a very informative interview with the CEO and Founder of Gauge Life, LLC, Christine Hronec, about what to look for in a supplement formula, her biggest takeaways from being a body-building competitor, and nutrition and exercise for the three body types: Ectomorph, Mesomorph, and Endomorph.   Join us in this podcast…

Read More
Wendy Myers

How to Detox Heavy Metals with Wendy Myers – Ep. 274

How to Detox Heavy Metals with Wendy Myers “Minerals are the foundation of heavy metal detoxification. They get your body working correctly; you can’t have cell communication or hydration without minerals. So, you have this fix your health’s foundation before actually beginning or considering a detoxing process.” – Wendy Myers   Is fatigue ruining your life?…

Read More
Amy Berger

Preventing Alzheimer’s With The Ketogenic Diet: Amy Berger – Ep. 267

Preventing Alzheimer’s With The Ketogenic Diet: Amy Berger We have a great, nutrition information-packed episode for you this week! Certified Nutrition Specialist (CNS) and Author of The Alzheimer’s Antidote, Amy Berger, joined me to discuss the importance of lifestyle change for disease prevention, how the Ketogenic Diet can positively impact cognitive function, plus the many…

Read More
Udo Erasmus

How To Get Out Of A Health Rut with Udo Erasmus – Ep. 263

How To Get Out Of A Health Rut with Udo Erasmus   “In life, there is no more important agenda than taking care of your body.” – Udo Erasmus   Co-Founder of Udo’s Choice and Author of several books including Fats That Heal, Fats That Kill, Choosing the Right Fats, and The Book on Total…

Read More
Josh Henkin

Ultimate Sandbag Training with Josh Henkin – Ep. 262

I am joined by the creator of DVRT The Ultimate Sandbag Training System, Josh Henkin, to talk about the theory behind sandbag exercises, the different levels and 7 patterns of DVRT’s training program, and how simply shifting your movement with the sandbag will change the resistance, force, and intensity. If you’re looking for a new…

Read More
Dr. Jena Gatses

Better Performance Through Scientific Fitness with Dr. Jena Gatses – Ep. 260

Better Performance Through Scientific Fitness with Dr. Jena Gatses Better Performance with Dr. Jena Gatses With over 15 years of experience working with the advanced and elite in the fitness industry, Dr. Jena Gatses has a lot of great information to share from all of her background experiences and education as athlete, model, physical therapist,…

Read More

The Mind Of A Kettlebell Master: Marcus Martinez – Ep. 259

The Mind Of A Kettlebell Master: Marcus Martinez “Happiness is the path. Happiness is the way and what’s going to allow you to do all of the things you want to do in life and receive more enjoyment from them.” – Marcus Martinez   If kettlebells, strength training, and personal development are your jam then…

Read More

Pin It on Pinterest