Posts Tagged ‘health’
Ep.37 – Freelee the Banana Girl: High Carb, High Fruit Diet
Freelee the Banana Girl: High Carb, High Fruit Diet What’s It Like To Eat 30 Bananas A Day? On today’s episode, we interview Freelee the Banana Girl, a famous YouTube personality who claims she’s shed dozens of pounds by adhering to a 90% carbohydrate diet. Freelee eats 30 bananas throughout the day and pounds of…
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Shane Dawson: Getting in Shape – Ep. 31
Shane Dawson: Getting in Shape The Guts to Get in Shape with Shane Dawson In the latest Open Sky Podcast, we dive deep into the mind of YouTube’s biggest star: Shane Dawson. Shane talks openly to Rob and Jeff about his struggle with weight and his obsession with food. “I used to eat 300 packets…
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Gunnar Peterson: The Life of a Celebrity Fitness Trainer – Ep. 30
Gunnar Peterson: The Life of a Celebrity Fitness Trainer Sylvester Stallone. Mike Tyson. Pete Sampras. Khloe Kardashian. What do these folks have in common? They’ve all been trained by fitness expert Gunnar Peterson. In this episode, we sit down with Gunnar in his private Beverly Hills gym to talk about his life and career training…
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Making Vegan "Junk" Food with Lynn Chen and Leslie Durso – Ep. 29
In this episode with Leslie Durso and Lynn Chen, we talk about how to trick your taste buds into thinking you’re eating junk food, when you’re really eating vegan whole foods sent from heaven!
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Jonathan Bailor: The Calorie Myth – Ep. 28
Jonathan Bailor: The Calorie Myth Our society’s methods for losing weight are bonkers. Starvation diets, low-fat diets — none of them really work on an extended basis, and some of them could be making us sicker. Our guest today, Jonathan Bailor, spent 10 years doing intensively researching the diets we try and why they tend to…
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Christy Meyers: The Easiest Ways to Lose Weight and Feel Great – Ep. 27
https://soundcloud.com/openskyfitness/the-easiest-ways-to-lose-weight-and-feel-great-w-christy-meyers CLICK HERE TO LISTEN ON ITUNES Wisdom on Losing Weight and Feeling Great! Our latest episode, with holistic nutritionist Christy Meyers, is a veritable treasure trove of nutrition advice. When you boil down healthy eating advice to a few concise— but very valuable — tenants, you get this podcast. Here are a few pearls of…
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Dr. Michael Ruscio: Is Your Favorite Food Destroying Your Gut?- Ep. 26
On today’s podcast with Dr. Michael Ruscio, we talk about how elimination diets and natural medicine can knock out these symptoms as well as serious infections, while helping restore balance to your body.
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Josh Radnor (Ted Mosby, HIMYM) On How Meditation Has Transformed His Life and Career – Ep. 25
Josh Radnor (Ted Mosby, HIMYM) talks about how meditation saved him from a bout of depression.
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Andy Bellatti: Exposing the Food Industry’s Lies – Ep. 24
Andy Bellatti: Exposing the Food Industry’s Lies Uncovering The Truth About the Food Industry When Andy Bellatti completed his graduate degree in nutrition studies at NYU, he was shocked to find that the “continuing education” credits he was required to take every year were sponsored by Coca-Cola and the Corn Refiners Association. “I…
Read MoreEating Bugs and Organ Meat with Sarah Ballantyne (AKA The Paleo Mom) – Ep. 23
In today’s episode, we talk to NYT-bestselling author Sarah Ballantyne about her new book, “The Paleo Approach Cookbook.”
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